SWELL:
David Shurtleff, PhD, associate director of the National Center for Complementary and Inclusive Health (NCCIH) at the National Institutes of Health (NIH); Acting Scientific Director, Acting Director, Division of Clinical Investigations, Division of Pain and Integrative Neuroscience, Division of Intramural Research, Bethesda, MD.
Jonathan C. Smith, Professor of Psychology, Roosevelt University, Chicago.
Mayo Clinic: “Exercise and Stress: Exercise to Handle Stress”, “Mindfulness Exercises”, “Music Therapy”, “Relaxation Techniques: Try These Steps to Relieve Stress”.
Harvard Health Publishing: “Relaxation Techniques: Breath Control Helps Suppress Faulty Stress Responses.” “Tai Chi or Yoga? 4 important differences. “
National health institutes: “Mindfulness is important.”
National Center for Complementary and Integrated Health: “Massage Therapy: What You Need To Know”, “Relaxation Techniques For Health”, “Yoga: What You Need To Know”.
Arthritis Foundation: “Progressive Muscle Relaxation.”
Gregory Scott Brown, MD, psychiatrist; Director, Founder, Center for Green Psychiatry; Member of the Affiliate Faculty of the University of Texas, Austin, TX Dell Medical School.
Kaiser Permanente: “Autogenic Training”.
Trisha Harp, Certified Professional Trainer, Atlanta
Cleveland Clinic: “Art and Music Therapy”.
Johns Hopkins Medicine: “Aromatherapy: Do Essential Oils Really Work?”
North American Journal of Medical Sciences: “Scientific Evidence-Based Effects of Hydrotherapy on Various Body Systems.”
National University of Health Sciences: “Hydrotherapy Suite”.
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