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What to Know When You’re Recognized With Sleep Apnea

If you just found out you have sleep apnea, you may wonder what to do next. The first step is to talk to your doctor about the lifestyle changes and treatments you can use to manage it and improve your quality of life. You may be surprised…

Psoriasis and physique picture

Joni Kazantzis was 15 years old when she woke up one morning with red, scaly patches that looked a lot like chicken pox. It happened overnight, so her mother thought it might have been an allergic reaction. But within the same week she…

Making ready for a pure catastrophe

SWELL:Meaghan Enright, Executive Director, Love City Strong Inc., St. John, US Virgin Islands.Nigel Holderby, director, Civil Protection, American Red Cross, Springfield, MO.American Red Cross: "Disaster Risk Reduction Plan", "How to Use…