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Do Your Sleep Habits Set off Migraines?

Living with migraines can be a vicious cycle of stress, pain, and poor sleep. That’s not good, since lack of shuteye can make you up to eight times more likely to have one of these headaches. The good news is that you can find ways to get…

Is it defending your pores and skin?

Your skin is the largest organ in your body. It is the outermost layer and protects all other organs from danger. Some types of makeup can protect you from sun damage, so people often forego other types of…